How Mindfulness Can Improve LGBT Seniors’ Physical, Mental Well-Being

LGBT Health Resource Center of Chase Brexton Health Care Pausing to be in the moment through mindfulness meditation can have powerful effects on both an individual’s physical health and their mental well-being. LGBT elders will have the opportunity to learn about mindfulness at an upcoming Lunch & Learn event presented by Paul Lotz and Stephanie Saunders of Chase Brexton Health Care, on Thursday, September 14th from noon to 1:30 pm in the community rooms at Chase Brexton’s Mount Vernon Center (1111 North Charles Street, Baltimore).

School Tips for Gender-Expansive Youth

A new school year often means new challenges for gender-expansive youth, especially those who are about to start at a new school, or who are expressing their gender differently than when classes ended the year before. Students often question where they can turn for help at their school, and what outside resources are available.

Managing Meds Doesn’t Have to Be a Pill for Elders

Managing your prescriptions is a crucial but often overlooked part of living your healthiest life. Sometimes, there are obstacles simply in obtaining important medications, and individuals on multiple medications can struggle to track which medications are required at which times. Once a medication isn’t needed anymore, it’s not always easy to find out how to properly dispose of it.

Lunch & Learn: Money Management Tips for Elders

Elders in need of a financial makeover will find some change at the LGBT Health Resource Center’s next “Lunch & Learn” workshop. Karen Sadler of PNC Bank will present money management strategies on Thursday, August 10th from noon to 1:30 pm in the community rooms at Chase Brexton’s Mount Vernon Center (1111 North Charles Street, Baltimore). We asked Franklin McNeil, Jr., vice president and community consultant with PNC and a former Chase Brexton board member for a few financial tips.

Lunch & Learn: The Latest Dish on Senior Nutritiony

LGBT seniors will have a chance to dish on important nutrition tips at the LGBT Health Resource Center’s upcoming “Lunch & Learn” workshop. Chase Brexton Health Care nutritionist Tiana Matthews-Martinez will present “The Art of Nutrition: Are You Eating Your Rainbow?” on Thursday, July 13th from noon to 1:30 p.m. in the community rooms at Chase Brexton’s Mount Vernon Center (1111 North Charles Street, Baltimore).

Lunch & Learn: Identity-Theft Prevention Tips

Is your identity and personal information safe from individuals who might use it to cause serious, lasting damage to your finances, credit, and good name? The answers will be available at the LGBT Resource Center of Chase Brexton Health Care’s next “Lunch and Learn,” offered in partnership with the Baltimore branch of AARP (American Association of Retired Persons). The event is set for Thursday, June 8th from noon to 1:30 p.m. in the community rooms at Chase Brexton’s Mount Vernon Center (1111 North Charles Street, Baltimore).

LGBTQ Foster Care to be Highlighted at Baltimore Museum of Art Event

Is the foster care system friendly to prospective LGBT foster parents? What do foster parents need to consider when fostering an LGBTQ youth? These questions and others will be answered during a special event on Sunday, June 4th from 12 to 2 p.m. at the Baltimore Museum of Art (10 Art Museum Drive, Baltimore).

National ‘Honor Our LGBT Elders’ Day at Baltimore Eagle

The struggles and triumphs of our community’s older adults will be remembered in a night of stories and commemoration at the Baltimore Eagle to celebrate National Honor Our LGBT Elders Day on Tuesday, May 16th. Members of Baltimore’s LGBT community will share stories of LGBT elders who made a difference in their life, and a ceremony will honor prominent older adults from the community. The event is scheduled for 6 to 8:30 p.m. on Tuesday, May 16th at the The Nest, the performance space in the Baltimore Eagle (2022 North Charles Street, Baltimore). Tickets and additional information are available at […]