Resources for Trans Youth in Isolation

By Dr. Elyse Pine The LGBT Health Resource Center Being isolated during the COVID-19 pandemic is tough for everybody, but for gender diverse and transgender youth, it can be even harder. For some people, home is a very affirming and safe place. But for others, it may be a place where your name, pronouns, and gender identity are not respected. The people you live with may not even know your name and pronouns, and it may not be a safe space to share it yet. Hearing a deadname and being misgendered can feel like a form of violence and can add stress […]

COVID mailbag: Super spreaders and asymptomatic shedders

Dear Dr. Eva, What is a super spreader and how many are there? Is there a way to recognize them? Super scared Dr. Eva, Thank you for the clarification regarding social distancing. Do we have actually have a list of what are the effects of the virus in our bodies? Do we know what are the worst symptoms? Kind Regards, Concerned Reader from the UK Dear Dr. Eva, What is an asymptomatic shedder? I know it’s not like my dog. It has something to do with the Covid virus. Wondering Dear Readers, Thank you for some excellent questions. COVID-19 is […]

How to Connect in Isolation

(Photo credit: Robert V. Ruggiero – Unsplash.com) Did you see that the Netherlands was advising single people to quarantine with a “seksbuddy”? (Read it here) Leave it to the Scandinavians to merge liberal views with creativity, to foster resilience and safety from a virus. Good idea, no? Of course, there is the issue of how you choose a healthy or uninfected person. But how do you date without jeopardizing yourself or the other, when we can be asymptomatic but can pass it on? This pandemic has not only created much anxiety and fear around being physically close to others, but […]

Spring Cleaning Your Finances

Most of us find ourselves stuck at home while we continue to practice social distancing measures. Consider using your time at home to work on spring cleaning your financial picture. Like many others, you may have several “to do” items that you have been too busy to complete or forgot about entirely. With so much uncertainty about the stock market, employment, and the general state of affairs, you might not want to spend a lot of time looking at your investments, budgeting, or related items. There are, however, plenty of other things you can do to help improve your financial […]

My Keystone Experience

In 2010 I went to my first Keystone Conference, as Karen before I transition full time. When I was invited by a friend to go to this conference, I was so excited to be able to meet old friends and make new ones for life. After seeing a few friends, I checked in with the hotel’s registration desk, and to my surprise I was welcomed with smiles by a wonderful staff. I then checked in with the conference registration table for my name tag and program book. A book full of information on workshops schedules, from life stories to Gender […]

E.D. and the Surgical Options

In my last article we discussed the use of injected medications for E.D. called Bi-mix and Tri-mix. The article before that we covered Viagra and Cialis. In this article I would like to cover the surgical interventions for E.D. Why is this important? Because 30% of men will have some level of E.D. by the age of 50! It can start as difficulty initiating an erection, or unable to maintain it, or not robust enough for penetration, and worse case scenario, no erection at all. Surgery is typically the last line of interventions, after having failed oral medications and injections. […]

Mental Health Moment – COVID-19 and Anxiety

By Jon Hershfield, MFT Director, OCD and Anxiety Center, Sheppard Pratt COVID-19 is a hurricane of uncertainties. How it appeared, how it behaves, how we stay safe from it, and how long it’s going to be a burden on the world are all mired in mystery. While fear is how our bodies respond to danger we can clearly identify, anxiety is how our bodies respond to the more confusing, abstract potential threats we imagine in the future. Both experiences are the body’s normal biological strategy to help keep us safe. Our heart rate goes up for energy in case we […]

The Evolution of a Day: May 16, National Honor Our LGBT Elders Day

By Monte Ephraim The LGBT Health Resource Center of Chase Brexton Health Care My Story When I joined the LGBT Health Resource Center of Chase Brexton Health Care in Baltimore in 2017, there was a whirlwind of activity and information ahead of a May event: the second annual celebration of National Honor Our LGBT Elders Day. I was immediately invited into a special group with an amazing focus on honoring those that became before us. As a 61-year-old lesbian it was inspiring, invigorating, motivating and just right. It began as a vision for a day that recognized and honored our […]

Responding Reasonably to Coronavirus #4: Is it too soon to stop social distancing?

Based on everything we know about epidemiology and about this virus, it is not safe to ease up on social distancing now. The Johns Hopkins School of Public Health Guidance For Governors (updated April 17, 2020) recommends that governors should not back off social distancing rules or begin to allow people to resume normal activities until after the death rate from coronavirus in their state has declined for fourteen straight days, meaning that each day for 2 weeks, fewer people die than died the day before. There are no other published guidelines. However, the governors of many states are choosing […]

Easy Estate Planning In a Covid-19 World

Sheltering in place during the Covid-19 pandemic has left many of us with time to think. As news outlets keep an anxious tally of each day’s deaths and new infections, it is natural to consider how well prepared we are for the unexpected. What would happen if I got sick? Who would have the right to take care of me? If the end came suddenly, how would my final arrangements be handled? Who would inherit my assets and settle my estate? These are difficult questions to grapple with under the best of circumstances. In the midst of a global health […]