Therapy Not For Me, You Say!

As the nation’s, indeed the world’s, attention has been on mental health, I want to focus on just what therapy/counseling is. I often hear people say: “I haven’t done this before; how does it go?” We do not ask this question if we have a toothache and have to go to the dentist, do we? Please follow and like us:

2018-Mea Culpa…Not!

So here comes another year, 2018, once we got through the reviews, the best and the worst of 2017 on media of all forms, social, visual and print. In the spirit of embarking on a new calendar and perhaps in spite of it, I plead guilty that I will not follow some of the traditional approaches to this event. Please follow and like us:

Choosing Your Wedding Venue

  Saying “yes” to the venue is the most important decision you’ll make about your wedding, followed closely by your choice of caterer. There are lots of things to think about as you plan your wedding. If you take them one thing at a time and do them in order, the process can be what it’s meant to be– fun and exciting! Please follow and like us:

Five Healthy Sex Habits for Gay Men in 2018

When the new year rolls around, many people turn their attention to improving their health and make resolutions to try out a new diet or join a gym. Choices like these are great for personal well-being, and they have the added benefit of improving your sex life. If you’re a gay man, you may have some additional health needs to stay on top of in 2018 – but isn’t having your hottest year yet worth the extra effort? Here are five resolutions that can help you stay healthy and virile next year: Please follow and like us:

Holidays

Savor vs. Dread Approaching this time of the year, I hear a lot of moans and groans, and for sure, there can be a lot to complain about. The rush to make sure you get the right gifts; the agony of figuring out where you are going, by what means, and how much that will cost; that knot inside when you think of being with some family and friends who typically get into arguments; that uncle or aunt who gets drunk and brings up all kinds of past grievances and will not let go…. Yeah, I hear you. Those do […]

Chat vs. Work Mode

Social media can be criticized for many reasons, but let me acknowledge that it also has many upsides. I’ve made a number of acquantances with whom the paths would not have crossed due to physical distance and separation of knowledge spheres. I find new information and resources in that venue that enrich my life and work. Here is a tweet that gave me food for thought: Please follow and like us:

Congrats! You’re Engaged!

Now what?   Where do you need to start with your wedding planning? Based on my experience working with thousands of couples, the two most important things to know– two things you have to know before you spend a dime– are how many people you plan to invite, and how much money you have available to spend. Every aspect of your wedding planning is related to those two things: your budget and your anticipated guest count. Please follow and like us:

Creating a Great Wedding Ceremony

Your wedding ceremony bares your heart and soul to the people you love and who love you, inviting them into your marriage to support you and your beloved in your journey together. Your ceremony celebrates what you believe about marriage and proclaims those things that are essential to your marriage. It is your public declaration of your love and devotion to your partner. Please follow and like us:

Could it be Seasonal Affective Disorder?

If your doctor can’t prescribe a beach vacation, then instead you can… Dear Dr. Eva, Every year, as the days get shorter in the fall, I have a major loss of energy. I want to sleep longer and eat more. It starts in October or November. After the time change, with sunset now at 5 pm and earlier, it gets harder and harder to get out of bed. I feel unable to deal with people even in minor normal day-to-day interactions. At work, I’m struggling to keep up even with routine stuff. A lot of people I know also seem […]