Spring Cleaning Your Finances

Most of us find ourselves stuck at home while we continue to practice social distancing measures. Consider using your time at home to work on spring cleaning your financial picture. Like many others, you may have several “to do” items that you have been too busy to complete or forgot about entirely. With so much uncertainty about the stock market, employment, and the general state of affairs, you might not want to spend a lot of time looking at your investments, budgeting, or related items. There are, however, plenty of other things you can do to help improve your financial […]

E.D. and the Surgical Options

In my last article we discussed the use of injected medications for E.D. called Bi-mix and Tri-mix. The article before that we covered Viagra and Cialis. In this article I would like to cover the surgical interventions for E.D. Why is this important? Because 30% of men will have some level of E.D. by the age of 50! It can start as difficulty initiating an erection, or unable to maintain it, or not robust enough for penetration, and worse case scenario, no erection at all. Surgery is typically the last line of interventions, after having failed oral medications and injections. […]

The Evolution of a Day: May 16, National Honor Our LGBT Elders Day

By Monte Ephraim The LGBT Health Resource Center of Chase Brexton Health Care My Story When I joined the LGBT Health Resource Center of Chase Brexton Health Care in Baltimore in 2017, there was a whirlwind of activity and information ahead of a May event: the second annual celebration of National Honor Our LGBT Elders Day. I was immediately invited into a special group with an amazing focus on honoring those that became before us. As a 61-year-old lesbian it was inspiring, invigorating, motivating and just right. It began as a vision for a day that recognized and honored our […]

Easy Estate Planning In a Covid-19 World

Sheltering in place during the Covid-19 pandemic has left many of us with time to think. As news outlets keep an anxious tally of each day’s deaths and new infections, it is natural to consider how well prepared we are for the unexpected. What would happen if I got sick? Who would have the right to take care of me? If the end came suddenly, how would my final arrangements be handled? Who would inherit my assets and settle my estate? These are difficult questions to grapple with under the best of circumstances. In the midst of a global health […]

Coronavirus Does Not Discriminate

While we are all dealing with isolation, social distancing, face coverings, not hugging or shaking hands and all the unusual things we are living with, I try to look if there can be some sort of a positive end result from this. Not for those whom we have lost, but for all those who live through this crisis, and survive to talk about it. Negativity exacerbates the stress of coping with daily life; if we cannot find some hope, some green shoot somewhere, it becomes a drudge to get through any challenging period. So the virus does not discriminate as […]

Strictly by The Book

In my last column I told you all about some of the leather events that are currently happening virtually and some of the leather related resources that can be found online. (I didn’t even mention Pornhub!) Today I want to go old-school and tell you about some must-read books. I love looking at videos and reading information on websites, but nothing beats curling up with a good book. One of my first introductions into the leather scene was the classic novel Mr. Benson by John Preston. This 1980 work tells the story of a young man’s search for a master […]

Life With My Family Today

It started two weeks before “D Day”, when I told my family I was going to transition on October 1, 2010, as a woman. I had no idea the response I was going to get from them, with their full support. I told my mother that my name would be Karen. Something she never told me before, that when she was pregnant with me if I were a girl, she would have name me Karen. She never told me that and I totally lost it with tears. What was good my family was accepting me for who I was deep […]

Website helps you find items during COVID-19 shortages

Charlotte, NC – Last month amid the COVID-19 outbreak, consumers in panic-driven stockpiling, wiped out store shelves and finding basic needs such as toilet paper (a hot commodity), rubbing alcohol, disinfectants, face masks, gloves, hand sanitizer and other items have left shoppers having to either improvise with what they have or simply go without, all in an attempt to minimize the possibility of contracting COVID-19. But one clever computer whiz has thought outside the current parameters and has come up with a viable solution for those seeking products to purchase.             Cleveland-based web developer, Chris Violette, 35, and his co-worker […]

MENTAL HEALTH MOMENT

April is Substance Abuse Awareness Month By Jason Martin LCPC, CPRP, NCC, ACS This April is Substance Abuse Awareness Month. The current COVID-19 crisis, with its anxiety-inducing headlines and fear of the unknown, is especially difficult for individuals using substances or recovering addicts. These situations can put recovering addicts at risk for relapse, or users at risk for an overdose. Now more than ever, we want to use this national awareness month as a rally point to educate the community about resources available for individuals struggling with substance use. Seek Professional Services There are a number of services available in […]

“How can we avoid the Quarantine 15?”

The pandemic quarantine has disrupted many lifestyle habits that help us maintain our health and fitness. However, now is not the time to succumb to the siren call of your couch and pantry! Unhealthy foods and minimal physical activity can quickly lead to weight gain and muscle loss. Be ready to look and feel your best by using your quarantine time to improve your overall health, beauty, and wellness. Here are some tips to help you avoid the “Quarantine 15” and develop healthy habits while stuck at home. Eat Well – Load up on natural, whole foods like fruits, veggies, […]