It’s a New Year: Reflect and Resolve Ten golden rules

The end of the year is a good time to reflect on your business’s progress over the past 12 months and a good time to plan business goals for the New Year. It’s a great time to ask and answer questions, such as, do you want increased success in the coming year, or more chances to enjoy success you may have achieved? These top New Year’s resolutions are designed to help you do both: strike a better work-life balance and increase business success in the New Year. 1) Learn to delegate, and do more of it. There are so many […]

Hamilton Tavern

Hamilton Tavern 5517 Harford Road, Baltimore 410-426-1930 Hamiltontavern.com Long known for the perfect burger, Hamilton Tavern continues to produce original flavors you didn’t know you crave. For years, this gem is the place that the locals frequent to get a fresh Roseda Farm Burger on brioche with thick-cut bacon and the usual fixin’s. While others throughout Baltimore have caught on to what a burger should be, owner Joel Ramos and chef Jeremy Price push the envelope. The menu offers year-round staples for those who want to stick to the tried and true, as well as rotating options that change with […]

Five Hot Wedding Tips

Want to make planning your wedding easy and stress-free? Here are five great tips on what you can do to get started right, and make the best use of your wedding professionals. 1) Know your numbers – The two most important numbers in your wedding planning are your guest count, which is the number of people you plan to invite; and your budget, which is the amount of money you have available to spend. These two parameters guide every planning decision. It’s really important to know these numbers before your start planning. You and every wedding professionals (or if you’re […]

2019: To Your Health!

LGBT Health Resource Center of Chase Brexton Health Care WITH 2019 ALMOST upon us, the staff of the LGBT Health Resource Center took a moment to share their New Year’s resolutions and hopes for our community. Sam McClure, director – As I look into 2019, I want to see our patients in a safe and affirming environment for all their health care needs. I also hope to see our community taking positive pro-active steps towards health and wellness. When we have detractors and political factions working against us, elemental power comes from our commitments to taking good care of ourselves […]

Empathy in Relationships

Empathy is defined as the ability to understand and share the feelings of another. As such, it would be a main building block of any relationship. Neuroscience informs us that 98% of people have this ability wired into the brain, but practice falls short of that high percentage. Why? How did any of us discover this ability anway? Do you remember your parents, or your teachers, saying things like: “Now Sally, give your brother a hug. He hurt is knee. Help him feel better.” So although we have an inborn capacity, it is one that has to be activated as […]

Trans: Only Natural

Controversial? Me? Say it isn’t so! I try so hard to post positivity on my Facebook page but sometimes our intentions don’t line up with what we actually achieve. Let me explain. I posted a really great video titled “Gender is what you feel, not what your parts are” that explains a little about being non-binary. Innocent enough I thought, but then the comments started about gender being your parts and not in the brain. This of course got me thinking, which usually is pretty benign, but that day became a bit more dangerous. I started thinking about a friend […]

Try Fun & Sober for the Holidays

Was the first resolution you made last New Year’s Day prompted by the headache and sick feeling you woke up with on January 1st? Maybe you had to deal with the consequences of a holiday car accident. Or was it the fallout from something you did at a party that everyone else remembers all too well, but you don’t? Many people, whether or not they have problems with alcohol the rest of the year, drink too much over the Christmas and New Years holidays. The same happens on birthdays, graduations, and other social occasions. Some people drink more at these times because […]

Planning for the End of Year Party

As we embark on December’s festive season, many of us in Human Resources prepare for traditional year-end holiday parties. Given the multi-cultural mix of employees in most organizations, for some, these holiday celebrations can leave some folks feeling negative, left out and unhappy. Given the backdrop of our political climate, tension and emotions are high, and the opportunity for misunderstandings increase tenfold. Some employees will embrace the idea of a more inclusive approach to the holiday party, and some will not appreciate this approach at all. Although the US population continues to grow more diverse, Christians still make up about […]

How to Avoid Holiday Stress

The holidays can be a particularly stressful time of year for LGBT elders, from dealing with their families or families of choice to budgeting their time, energy, and finances. Tips for managing this stress and avoiding its negative health effects will be presented at an upcoming workshop hosted by the LGBT Health Resource Center of Chase Brexton Health Care. The workshop is scheduled for Thursday, December 13th from noon to 1:30 pm in the community rooms at Chase Brexton’s Mount Vernon Center (1111 North Charles Street, Baltimore). Anyone interested in attending or receiving more information on this upcoming Lunch and […]

A Groping Brother-in-Law

Dear Andre, I’m an openly gay man in my late 20s, and I’m blessed with a very supportive immediate family that includes my parents, grandparents, and older sister. My sister has been married to her husband for close to two years, and they have a ten-month-old son together. Recently I went home to celebrate Thanksgiving with everyone, and towards the end of the night I found myself alone in the kitchen cleaning up. My sister’s husband – who had been drinking heavily throughout the day – entered the kitchen and began chatting with me. Suddenly he came up behind me […]