Winter Blues

How many of you have already been affected by the changing seasons? Although winter has not officially set in, I think we can all agree that this season can have both a positive and negative impact on our moods. For some, the seasonal changes can have a profound impact on their moods, which could stem from Seasonal Affective Disorder (SAD). What is Seasonal Affective Disorder? SAD is a type of mood disorder that affects around five percent of the country’s total population each year. As a psychiatrist at Sheppard Pratt Health System who specializes in mood disorders, I have seen […]