Relationship Builder: Positive Mood

There are many self-help books on how to improve your relationships, love life, or friendships. Let’s take a look at what we can do for ourselves because how we feel definitely affects those in our lives. I just listened to a couple who realized that some mornings, one of them got up in a foul mood and then the whole day went downhill for both of them because the other person resented having to deal with this which he saw as no fault of his own. So how was the first person dealing with his negative mood? According to psychologist […]

Relationship Buster: Egocentric Bias

Do you know a person who thinks everything that goes on around them is about them? Or is it possible you are one? This is the trait referred to as “egocentric bias” when we feel the world revolves around us, so we take responsibility for it all. Not in the positive sense of owning our role in it but in a way that refers all events personally to us. If when you tell your friend or partner that you are getting a promotion, their response is to tell you they are also scheduled for one or the last time they […]