Body Contouring
By Dr. Gary Vela Q: “I work out all the time but still have belly flab. What can I do?” A: I hear this frustration frequently! Many people who eat well and exercise regularly still don’t get the results they want. This visible excess fat is called subcutaneous fat (the...
Health Insurance Open Enrollment is Here
Open enrollment is here, and everything you need to know to determine your eligibility and get signed up for health insurance will be discussed at the LGBT Health Resource Center’s next Lunch & Learn workshop. The workshop will take place on Thursday, November 14th from noon to 1:30 pm in...
How Helpful is Physical Therapy?
October 19th, I had the honor of presenting physical therapy topics to the Transgender Information and Empowerment Summit (TIES) in Richmond, Virginia, and I had a great time! The audience was wonderful, and my hope is they learned a few things in the brief hour we had together. I want...
Three Proven Health Benefits of Pumpkin
By Lindsey Gass With fall in full-swing, pumpkin everything is filling grocery store shelves! Although pumpkin flavors may taste great to most of us, the actual vegetable is packed with so many nutrients that it’s easy to add it to almost any recipe for a nutritional boost. Youfit’s registered dietician,...
Todrick Hall Brings Haus Party World Tour To Charm City
The always-talented Todrick Hall will bring his “Haus Party World Tour” to Charm City on Sunday, November 10th. The Broadway actor, viral sensation and musician will perform at the Baltimore Sound Stage featuring brand new sets, costumes and music from his three-part album Haus Party. Baltimore OUTloud chatted exclusively with...
Letters from The Wolfman
Ten days before Halloween, a letter was left on my front porch, sealed in a plastic bag. A neighbor found it and, having received a similar letter two days prior, called the police. We were told not to touch the letter and to await the responding officer. While we waited,...
Pictures of You, Pictures of Me
The best photos that were ever taken of me pre-transition are from days where I almost died. There’s a resignation in my eyes in those photos – a kind of surrender that poked through every cheeky smile and goofy pose I could muster. I can see it and so can...
Mr. Maryland Leather 2020 Is…
Oya Ra, a member of the Illuminati House of Ra, was selected Mr. Maryland Leather 2020 at a contest held on Saturday, November 2nd at the Ottobar in Baltimore. He was also awarded the David Allen Brotherhood Award. ShipMates of Baltimore club member David Sugar was first runner-up and Timmy...