Health & Wellness

Health & Wellness

Wellness advice and support

Each year, September 18th is honored as National HIV/AIDS and Aging Awareness Day, a time to recognize the struggles and triumphs of HIV-positive elders, and highlight the challenges they still face. The LGBT Health Resource Center has created a place for these individuals to share their stories and draw strength from each other with its new LGBTQ 50-plus HIV Group. We asked the group’s coordinator, Monte Ephraim, LCSW-C, to share more about this important day.

Friday, September 15, 2017

The Rashes of Summer-Part 2

Because of the warm weather and spending more time outside, people get more skin rashes in summer than any other time of year. Some rashes are easy to recognize; identifying others takes some detective work. Any skin infection that comes with a fever, headache, shortness of breath, or abdominal pain should be evaluated by a medical professional. This column – the second of two – covers scabies, Lyme disease rash, and impetigo.

Friday, September 15, 2017

Nature’s Best Deed

Promoting Compassion

Harvey, Irma, Jose... As we’ve watched with awe, what Mother Nature can do, it’s also brought us face-to-face with the best traits of human beings. Frankly, in the last several months, I had started to question my basic belief in the positive and good nature of people. The divisiveness, the nasty and cruel comments on social media and elsewhere, even with people face-to-face with others in stores, became a huge obstacle to having faith in the human race. Granted, there were many factors adding fuel to that fire, but I kept wondering how any person could become so twisted. This from someone who has been working with people for the last 35 years...

Fighting addiction without 12-stepping to higher powers

Those of us in the LGBTQ community know what it’s like to have to push for validation, recognition, and our rights. We’ve empowered ourselves collectively and as individuals, but that doesn’t mean it’s always been easy. We’re up against a lot and, because of this, many of us suffer from addictions.

LGBT Health Resource Center of Chase Brexton Health Care

Pausing to be in the moment through mindfulness meditation can have powerful effects on both an individual’s physical health and their mental well-being.

LGBT elders will have the opportunity to learn about mindfulness at an upcoming Lunch & Learn event presented by Paul Lotz and Stephanie Saunders of Chase Brexton Health Care, on Thursday, September 14th from noon to 1:30 pm in the community rooms at Chase Brexton’s Mount Vernon Center (1111 North Charles Street, Baltimore).


Leather Heart Foundation

ME Magazine Online | Quarterly Gay Men's Journal

Feature Photos...


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