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Health & Wellness

Health & Wellness

Wellness advice and support

Friday, June 09, 2017

I recently learned a new acronym: “LAT,” or “Living Apart Together.” It reminded me of a quote from Katherine Hepburn: “Sometimes I wonder if men and women really suit each other. Perhaps they should live next door and just visit now and then.” Setting aside the gender reference, what does this trend to be in an intimate relationship but not living together say to us in this culture? How acceptable is it? How widespread is it in all age groups and minority populations? There is not much research on these questions.

Ask Dr. J

Ask Dr. J

by Janan Broadbent, Ph.D

Friday, June 09, 2017

I recently learned a new acronym: “LAT,” or “Living Apart Together.” It reminded me of a quote from Katherine Hepburn: “Sometimes I wonder if men and women really suit each other. Perhaps they should live next door and just visit now and then.” Setting aside the gender reference, what does this trend to be in an intimate relationship but not living together say to us in this culture? How acceptable is it? How widespread is it in all age groups and minority populations? There is not much research on these questions.

Fit for Life

Fit for Life

by Joshua Buchbinder

Friday, May 12, 2017

A quick workout and great meal

If you’re anything like us you value your free time and want to make the most out of what little you have. We put together a circuit workout and a quick meal to keep you on track as the summer heats up!

First, we work then we eat!

Moving Forward

Moving Forward

by Ava Barron-Shasho, MSW

Friday, January 09, 2015

For the most part, I live a pretty healthy lifestyle. I exercise 30 minutes four to five days a week and I eat more vegetables at breakfast than most people do all day. I don’t mind eating the same things every day. My breakfasts and lunches are standard and I add some variety at dinner. While I try to limit my sweets I am not very successful. I can plow through a box of Oreos and Reese’s are my kryptonite.

Open Wide

Open Wide

Ask Dr. Eva

by Eva Hersh, MD

Friday, June 09, 2017

It’s easy to show our LGBT pride when we are in a crowd of people who are all doing the same. That’s why some people are out only during Pride: it feels safe. It’s also much easier to feel and show gay pride when things are moving in the right direction, as they had been in the last few years. The Supreme Court affirmed the legitimacy of same-sex marriages, there were steps towards equal rights for transpeople, and barriers to LGBT participation in the military and other institutions were coming down.

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